Weigh In record (no journal entry) for 02 July 2022
|
96.1 kg
Lost so far: 13.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 44.65g | Prot: 48.14g | Carbs: 164.61g.
Breakfast: Olivenöl, Gemischter Salat, Lahmacun. Lunch: Clever Mikrowellen Popcorn. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mete.Kahraman's Weight History
|