Weigh In record (no journal entry) for 02 July 2022
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98.5 kg
Lost so far: 6.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 97.19g | Prot: 55.96g | Carbs: 353.65g.
Breakfast: Café com Leite e Açúcar, Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma Tradicional. Lunch: Calabresa, Caldo de Mandioca, Pullman Pão de Forma Tradicional. Dinner: Nestlé Moça Docinho Beijinho, Brigadeiro, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Calabresa, Batatas Fritas, Bohemia Cerveja Pilsen, Padaria Pão Francês, Pão Francês, Biscoito de Polvilho. Snacks/Other: Banana Nanica. more...
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Gaining 2.1 kg a Week
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loozecristian's Weight History
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