Weigh In record (no journal entry) for 02 July 2022
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53 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 73.06g | Prot: 42.82g | Carbs: 186.33g.
Dinner: Bimoli Minyak Goreng, Ultra Milk Susu UHT Full Cream, Labu Siam, Oatsy Havermout Oatmeal Instan, Telur, Kentang Rebus, Sari Roti Roti Tawar. Snacks/Other: Mayora Better Sandwich Biscuit. more...
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Losing 0.0 kg a Week
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indahsuwaraykab's Weight History
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