Weigh In record (no journal entry) for 02 July 2022
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84.2 kg
Lost so far: 19.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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4406 kcal
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Fat: 119.46g | Prot: 121.39g | Carbs: 703.04g.
Lunch: Arla Kærgården Ungesalzen, REWE Wiener Würstchen, Möhren, K-Classic Käseaufschnitt, K-Classic Mehrkornbrötchen. Dinner: Banane, Mühlhäuser Erdbeermarmelade, Kaufland Milchbrötchen, Harry Rosinen Stuten. Snacks/Other: Ströck Salzstangerl, Äpfel. more...
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2118 kcal
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Exercise:
rad - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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combatiente's Weight History
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