Weigh In record (no journal entry) for 02 July 2022
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 77.54g | Prot: 62.89g | Carbs: 98.67g.
Breakfast: Лечо, Макароны с Маслом, Котлета Домашняя. Lunch: Лента Сыр Косичка. Dinner: Лента Сыр Косичка, Напитки из Черноголовки Кола. Snacks/Other: Cream Nuvo Сыр Творожный Сливочный Вкус, Бабаевский Шоколад Элитный 75%. more...
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Losing 1.2 kg a Week
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