Weigh In record (no journal entry) for 25 August 2014
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73.1 kg
Lost so far: 16.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 31.63g | Prot: 36.13g | Carbs: 170.94g.
Breakfast: Melão Amarelo, Farinha de Aveia, Leite Ninho, Mel, Mangas, Mamão, Kiwi, Banana-Maçã, Maçã, Ameixa Seca. Lunch: Torresmo, Escondidinho de Carne Moída, Arroz Branco. Dinner: Banana-Maçã, Abacaxi. Snacks/Other: 3 Corações Cappuccino Classic. more...
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Gaining 1.7 kg a Week
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Daycarvalho's Weight History
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