Weigh In record (no journal entry) for 02 July 2022
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108.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 112.45g | Prot: 48.73g | Carbs: 29.74g.
Breakfast: Kawa, Mlekpol Mleko 3,2%. Lunch: Pudliszki Majonez, Oleofarm Olej Rzepakowy Tłoczony na Zimno, Wędzony Łosoś, Auchan Mozzarella Lekka, Vital Fresh Szpinak Baby, Sałata, Pomidor Malinowy. Dinner: Łaciate Śmietanka 18%. Snacks/Other: Luximo Czekolada Gorzka 85%, Wawel Czekolada Gorzka 70% Cocoa. more...
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3597 kcal
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Exercise:
Music playing - 2 hours, Desk Work - 10 hours, Shopping - 1 hour, Resting - 4 hours, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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Zakręcona's Weight History
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