Weigh In record (no journal entry) for 02 July 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3038 kcal
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Fat: 107.95g | Prot: 118.53g | Carbs: 401.25g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Cheddar Cheese , Wal-Mart 96/4 Ground Beef, Dunkin' Donuts Glazed Donut, Mission 8" Flour Soft Taco (10 ct), Flour Tortilla. Dinner: McDonald's Chocolate Shake (Large), Eli's Cheesecake Cheese Cake, Cheese Pizza, Pizza with Meat. more...
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Gaining 0.4 kg a Week
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joe_minehan's Weight History
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