phllmcgee's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
97.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
579 kcal Fat: 29.03g | Prot: 30.17g | Carbs: 51.60g.   Breakfast: Egg, Avocado Vegetable Oil , Now Lemon Flavored Omega-3 Fish Oil, Great Value Oven Roasted Turkey Breast, Dole Yukon Gold Potatoes. more...
2266 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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phllmcgee's Weight History


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