Weigh In record (no journal entry) for 02 July 2022
|
77.4 kg
Lost so far: 1.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
185 kcal
|
Fat: 9.50g | Prot: 2.16g | Carbs: 23.36g.
Breakfast: Marmelade, Milsani Deutsche Markenbutter, Korn Mühle Vollkorn-Toast. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
traudele1961's Weight History
|