Weigh In record (no journal entry) for 02 July 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 45.49g | Prot: 74.60g | Carbs: 203.04g.
Breakfast: Parmalat Latte Parzialmente Scremato, Colussi Gran Varié. Lunch: Fagiolini Bolliti, Peperoni Fritti, Petto di Pollo, Nixe Insalata di Riso e Tonno. Dinner: Pizza Margherita. more...
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Gaining 3.5 kg a Week
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