Weigh In record (no journal entry) for 02 July 2022
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 29.96g | Prot: 20.85g | Carbs: 33.85g.
Breakfast: Жареное Яйцо без Жира, Магнит Авокадо, Green Ray Кукуруза, Огурец (с Кожурой), Помидоры, Now Omega-3. Lunch: Kumala Сухое Красное Вино . more...
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Losing 9.8 kg a Week
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andreysemenov80's Weight History
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