Weigh In record (no journal entry) for 02 July 2022
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92.8 kg
Lost so far: 4.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 95.87g | Prot: 70.80g | Carbs: 256.75g.
Breakfast: AH Krokante Muesli Fruit, Alpro Soya Yoghurt Blauwe Bosbes. Lunch: Jumbo Jonge Kaas 48+, Bakker Bart Mueslibol. Dinner: Dr. Oetker Ristorante Pizza Salame, Dr. Oetker Ristorante Pizza Funghi. Snacks/Other: Desperados Mojito, AH Digestive. more...
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Losing 2.8 kg a Week
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choekzema's Weight History
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