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Ada yg sama gak sih disni kalo lagi haid kenapa mager bgt yak mau WO udh dipaksa"in jg buat gak mageran tetep aja WO jd nya gk bs maksimal dan akhirnya kesel sendiri 🙈🙈
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71.5 kg
Lost so far: 6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 27.74g | Prot: 25.64g | Carbs: 92.51g.
Lunch: Telur, Sania Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih Dimasak, Sawi Putih, Nasi Putih. Snacks/Other: Prochiz Keju Slice, My Roti Roti Gandum Yamazaki, Roma Sari Gandum Sandwich Susu & Coklat, Pepaya. more...
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steady weight
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permataasariii's Weight History
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