Weigh In record (no journal entry) for 29 April 2022
|
80 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
301 kcal
|
Fat: 1.48g | Prot: 24.40g | Carbs: 48.64g.
Breakfast: 굽네몰 갈릭허브 수비드 닭가슴살, 고구마 (껍질제거, 요리, 삶음). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|