Weigh In record (no journal entry) for 02 July 2022
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58.2 kg
Lost so far: 12.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 78.18g | Prot: 53.81g | Carbs: 136.36g.
Breakfast: Салат Крабовый, Milka Whole Hazelnuts, Norven Сьомга Слабосолена, Авокадо, Naturella Крем-Сыр, Кулиничи Хлеб Тостовый Европейский. Lunch: Авокадо, Хрус Team Сухарики, Hellmann's Легкий Майонез, Bud Пиво. more...
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Gaining 1.7 kg a Week
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