Pipakungen's Journal, 25 Aug 14

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Weigh In record (no journal entry) for 25 August 2014

86.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2014:

1466 kcal

Fat: 39.22g | Prot: 123.23g | Carbs: 155.53g. Breakfast: Kalkon Skinka, Kokt Ägg, Pågen Lingongrova. Lunch: McDonald's Grilled Chicken Wrap, Tomatsås, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Kycklingkött (Ugnsstekt). Snacks/Other: Äpple. more...

2153 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 0.8 kg a Week

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Pipakungen's Weight History

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Pipakungen's Journal, 25 Aug 14

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Pipakungen's Weight History