Weigh In record (no journal entry) for 02 July 2022
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75.9 kg
Lost so far: 3.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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111 kcal
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Fat: 5.70g | Prot: 13.70g | Carbs: 0.07g.
Breakfast: 黑咖啡. Lunch: 雞大腿肉(烘烤). more...
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Losing 5.6 kg a Week
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mattoby0526's Weight History
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