Weigh In record (no journal entry) for 02 July 2022
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60.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 56.20g | Prot: 82.60g | Carbs: 231.80g.
Breakfast: 泰山 綠豆湯, 7-11 水煮蛋, 四海 無糖豆漿. Lunch: 三商巧福 現燙青菜, 媽媽煮藝 雞肉燥飯. Dinner: 丹丹漢堡 鮮酥雞肉羹, 7-11 香滷排骨便當. more...
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Losing 4.9 kg a Week
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Yinggotaqueensoul's Weight History
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