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Finally feeling better today. Getting TONS of foundation veggies for breakfast, and more planned throughout the day. Yay!
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62.3 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 130.95g | Prot: 97.14g | Carbs: 80.93g.
Breakfast: darigold butter, egg, Original Sausage Patty, Coffee, Heavy Whipping Cream. Lunch: mcdonald's quarter pounder with cheese. Snacks/Other: Shallots, garlic. more...
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Losing 1.3 kg a Week
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