Weigh In record (no journal entry) for 01 July 2022
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99.2 kg
Lost so far: 23.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 52.14g | Prot: 26.94g | Carbs: 167.91g.
Breakfast: Caqui, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Bife a Milanesa, Salada de Maionese, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Kibon Sorvete de Chocolate, Cacau Show Bombom Avelã Zero Açúcar . more...
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Losing 0.3 kg a Week
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lialinda40's Weight History
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