Weigh In record (no journal entry) for 02 July 2022
|
51.6 kg
Lost so far: 2.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 16.12g | Prot: 22.75g | Carbs: 31.25g.
Lunch: Chicken Nugget, Bakso Ayam. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Jeruk. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ajeng.april's Weight History
|