Weigh In record (no journal entry) for 02 July 2022
|
64.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 57.30g | Prot: 79.30g | Carbs: 16.16g.
Breakfast: Black Tea, Coffee, Pura Thickened Cream, Crankt Protein Bar Choc Peanut Butter. Lunch: Frankfurter or Hot Dog, Pura Thickened Cream, Crankt Protein Bar Choc Peanut Butter, Coffee. Dinner: Smith's Plain Chips Snack Bag, Black Tea, Pura Thickened Cream, Prosecco, Coles Tasty Cheddar Shredded, Bacon, Woolworths Select Skinless Chicken Breast Fillets. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|