Weigh In record (no journal entry) for 30 June 2022
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 35.43g | Prot: 169.57g | Carbs: 137.38g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Cookie aux Pépites de Chocolat, Madeleine, Les Croisés Beurre Demi-Sel, Casino Pain aux Noix, Melon, Super U Filet de Loup de Mer, Lidl Filet de Lieu Noir , Tomates, Carrefour Fromage Blanc 0%. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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2032 kcal
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Exercise:
Muay Thai - 1 hour and 29 minutes, Resting - 16 hours and 31 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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jimenezjose's Weight History
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