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35.1
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57.3 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 80.62g | Prot: 77.26g | Carbs: 197.10g.
Breakfast: Sliced Ham, Gouda or Edam Cheese, White Bread, Sugar, Coffee. Lunch: Potato Chips, White Rice, Beef Stroganoff. Dinner: White Rice, Beef Stroganoff. Snacks/Other: Chocolate. more...
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Gaining 0.1 kg a Week
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Letsteixeira's Weight History
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