Weigh In record (no journal entry) for 01 July 2022
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55.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 9.76g | Prot: 11.77g | Carbs: 65.06g.
Breakfast: Dost Tam Yağlı Yoğurt, Yayla Chia Tohumu, Ananas. Dinner: Karpuz. more...
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Losing 1.9 kg a Week
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