annicklemarec's Journal, 25 Aug 14

Weigh In record (no journal entry) for 25 August 2014
66 kg Lost so far: 1 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2014:
669 kcal Fat: 17.35g | Prot: 64.50g | Carbs: 56.29g.   Breakfast: Café Expresso. Lunch: Auchan Mini Tablette Chocolat Noir aux Éclats de Fèves de Cacao, Elle & Vire Carré Frais 0%, Sveltesse Ferme et Fondant Saveur Framboise, Carrefour Pain Complet, Carrefour Fromage Blanc 3,2%, Florette Le Chou Blanc, Concombre (Pelé), Steak de Cheval. Dinner: Carrefour Pain Complet, Sveltesse Ferme et Fondant Saveur Framboise, Elle & Vire Carré Frais 0% Panier de Saison Oignons Croquants🍼, Concombre (Pelé), Bridelight Camembert 5%, Poireau Cuit, Carottes Cuites. more...
1964 kcal Exercise: Shopping - 1 hour, Exercise machine (fast) - 10 minutes, Exercise machine (slow) - 10 minutes, Housework - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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annicklemarec's Weight History


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