Lulis_2014's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
80.2 kg Lost so far: 10.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
1707 kcal Fat: 86.11g | Prot: 55.86g | Carbs: 182.91g.   Breakfast: Schar Pão de Forma Tradicional sem Glúten, Silk Leite de Amêndoas sem Açúcar, President Manteiga com Sal. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, President Queijo Parmesão Ralado, Camil Lentilha Pronta, Alface Americana, Andorinha Azeite de Oliva Extra Virgem, Purê de Batatas (com Leite Integral e Manteiga), Abóbora Cozida. Dinner: Domino's Pizza Pizza Pepperoni Média Massa Tradicional, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Banana Prata, FinoCoco Coco Chips, San Mar Castanha de Caju. more...
Losing 0.1 kg a Week

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Lulis_2014's Weight History


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