Weigh In record (no journal entry) for 01 July 2022
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77.7 kg
Lost so far: 4.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 13.34g | Prot: 15.31g | Carbs: 73.08g.
Breakfast: Кофе, Черешня. Lunch: Кофе, Пирожок с Мясом, Пекарушка Слойка с Черникой, Пекарушка Слойка с Черникой, Киви. Dinner: Терафлю Терафлю , Чай, Борщ. more...
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Gaining 0.2 kg a Week
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сухарик по скидке's Weight History
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