Weigh In record (no journal entry) for 19 May 2011
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92.1 kg
Lost so far: 21.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 20.16g | Prot: 53.14g | Carbs: 92.89g.
Breakfast: Grade A Skim Milk (Vitamin A & D), Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries. Lunch: Deli Cuts Smoked Turkey Breast & White Turkey, Light Ranch Buttermilk Dressing, Low Fat Wraps Italian Herb, Iceberg Lettuce (Includes Crisphead Types), Lite Zesty Italian Salad Dressing, Fat Free Shredded Cheddar Cheese, Onions. Dinner: sour cream, Soft Taco - Chicken. Snacks/Other: Cheddar Ranch Savory Pretzels. more...
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Losing 2.2 kg a Week
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kristypatton1's Weight History
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