Weigh In record (no journal entry) for 24 August 2014
|
80.3 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 40.66g | Prot: 36.43g | Carbs: 51.84g.
Breakfast: Coffee (Brewed From Grounds), Poached Egg. Lunch: Tuna in Water (Canned), Vegetable Salad (Tossed Without Dressing), Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Wolfgang Puck Corn Chowder. Snacks/Other: Stash Chai Spice Black Tea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|