willimon's Journal, 19 May 11

Weigh In record (no journal entry) for 19 May 2011
141.7 kg Lost so far: 16.6 kg.    Still to go: 51.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2011:
1972 kcal Fat: 112.44g | Prot: 111.58g | Carbs: 86.77g.   Breakfast: 2% Kraft American Singles, 35 Calorie Bread, Eggs. Lunch: Sam Adams Boston Lager, Bumble Bee Chunk Light Tuna, 2% Kraft Singles, Reduced Fat Mayo, Miracle Whip, 35 calorie bread. Dinner: Spam. more...
Losing 1.1 kg a Week

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willimon's Weight History


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