Weigh In record (no journal entry) for 01 July 2022
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71.6 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 78.57g | Prot: 72.68g | Carbs: 25.51g.
Dinner: Boiled Egg, Dole Green Onion, Skinless Chicken Breast, Broccoli , Cucumber, French's French Fried Onions, Mezzetta Pitted Greek Kalamata Olives, Kirkland Signature Bacon Crumbles, Avocados From Mexico Avocado, Organics Organic Spring Mix, Trader Joe's Mini Pearl Grape Tomatoes, President Feta Crumbles. Snacks/Other: Tillamook Original Smoked Sausages, Utz Hot & Spicy Pork Rinds, Savoritz Parmesan Crisps, Lucerne Cream Cheese. more...
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Losing 0.5 kg a Week
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autumnatic's Weight History
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