Weigh In record (no journal entry) for 01 July 2022
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81.3 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 94.68g | Prot: 73.02g | Carbs: 156.19g.
Breakfast: Leite. Lunch: Almôndegas de Carne de Vaca, Risoles de Carne. Dinner: Camil Biscoitos de Arroz Integral , Pizza Portuguesa, Vinho Merlot. Snacks/Other: Aviação Manteiga com Sal, Pão Caseiro, Queijo Branco, Mundo Verde Leite de Coco em Pó, Café, Sabor de Minas Torresmo. more...
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Losing 2.1 kg a Week
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renansouza1's Weight History
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