Weigh In record (no journal entry) for 01 July 2022
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90.2 kg
Lost so far: 7.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 46.72g | Prot: 104.96g | Carbs: 108.15g.
Breakfast: Açúcar, Leite (Leite Integral). Lunch: Cenouras, Vagem Cozida, Repolho, Batata Inglesa Cozida, Ovo. Dinner: Repolho, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Power One Pasta de Amendoim Integral Tradicional , Seara Peito de Peru, Notco Not Milk Café Caramelo. more...
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Gaining 0.9 kg a Week
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fabriciabarreira's Weight History
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