Weigh In record (no journal entry) for 01 July 2022
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69.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 28.39g | Prot: 37.90g | Carbs: 70.96g.
Lunch: Sari Roti Roti Tawar (1), Ayam Goreng, Nasi Goreng. more...
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Gaining 0.1 kg a Week
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bila6587's Weight History
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