Weigh In record (no journal entry) for 01 July 2022
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43.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 79.70g | Prot: 62.10g | Carbs: 245.99g.
Breakfast: Hartley's No Bits Raspberry Jam, Hovis Toast & Butter. Lunch: Egg (Whole) , Bertolli Olive Oil Spread, Hovis Medium White Bread. Dinner: Nando's Perinaise, Uncle Ben's Express Mexican Style Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Coffee with Milk and Sugar, Skinny Whip Strawberry & Chocolate Snack Bar, Oreo Cookie. more...
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Gaining 0.6 kg a Week
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 Comments
hi ladies 🤗 im on here for weight gain, its a struggle i have had for years.... so far this month i have gone from 40kg to 43.9 kg ✌ great gains for me, ill be on the lookout for lovely meals on here to help with the inspiration xx
06 Jul 22 by member: BumbleBee8908
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If you want to gain weight, eat rice and pasta and lots of carbs
07 Jul 22 by member: fanap35788
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BumbleBee8908's Weight History
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