Weigh In record (no journal entry) for 01 July 2022
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 110.99g | Prot: 143.45g | Carbs: 176.75g.
Breakfast: Aguacate, Queso, Alimentos Polar Rikesa Cheddar, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Mavesa Mantequilla, PAN Harina de Maiz. Lunch: Pulpa Negra, Mary Arroz Dorado, Mavesa Mayonesa, Repollo, Zanahoria, Repollo Morado. Dinner: La Montserratina Chorizo con Ajo , Pan Blanco, Churrasco. more...
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Losing 0.9 kg a Week
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