Weigh In record (no journal entry) for 01 July 2022
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 40.44g | Prot: 55.27g | Carbs: 198.30g.
Breakfast: Tomat Merah, Telur Goreng, Wortel, Nasi Ketan Hitam, Markisa. more...
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Gaining 0.2 kg a Week
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Umi Thia's Weight History
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