Weigh In record (no journal entry) for 01 July 2022
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97.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 48.21g | Prot: 98.99g | Carbs: 113.05g.
Breakfast: Cafe desayuno. Lunch: Pimientos Verdes Fritos, Pechuga de Pollo, Cebollas, Lechuga, Tomates, Domingo Güenaga Bonito del Norte. Dinner: Pan Blanco, Pechuga de Pollo, Zanahoria, Tomates. Snacks/Other: Arroz con Pollo, Bocadillito presa, Amstel Cerveza, Chorizo Zamorano Picante, Roncero Queso de Mezcla Tierno. more...
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Gaining 2.1 kg a Week
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Loretxu83's Weight History
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