Weigh In record (no journal entry) for 01 July 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2973 kcal
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Fat: 88.40g | Prot: 189.61g | Carbs: 340.07g.
Breakfast: Hacendado Leche Desnatada, DIA Galletas Digestive, Milbona Yogur Natural, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Milbona Yogur Natural, SPAR Copos de Avena, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Atún en Aceite (Enlatado), Brillante Arroz Tradicional. Dinner: Hermosa Filetes Cinta de Lomo de Cerdo, Milbona High Protein Pudding Chocolate, La Cestera Pan Tostado Integral, Milbona High Protein Drink Chocolate, Bimbo Palmera Bollo. Snacks/Other: Carbonell Aceite de Oliva, Lidl Claras de Huevo. more...
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Losing 0.4 kg a Week
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rcabrera2's Weight History
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