Weigh In record (no journal entry) for 01 July 2022
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57.8 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 91.79g | Prot: 71.63g | Carbs: 208.02g.
Breakfast: Watermelon , Giant Eagle Cherry Tomatoes, Daisy Sour Cream, Happy Farms Sharp Cheddar Cheese, Wegmans Mushrooms, Pero Family Farms Mini Sweet Peppers, Egg. Lunch: Vegetable Oil, Sweet Pickle Relish , Pork Chops or Roasts (Center Loin, Bone-In), Wegmans Russet Potatoes. Dinner: Publix Red Seedless Grapes, Peanut Delight Natural Creamy Peanut Butter, Newbury Mills Golden Round Crackers. Snacks/Other: Clover Valley Cream Filled Vanilla Sugar Wafers, Southern Grove Serenity Trail Mix, Peach, Great Value Almond Milk Vanilla, Millville Bite Size Frosted Shredded Wheat. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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