Weigh In record (no journal entry) for 01 July 2022
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.90g | Prot: 40.86g | Carbs: 76.83g.
Breakfast: Visconti Pão de Forma Tradicional, Seara Presunto Cozido, Tirolez Queijo Minas Frescal, Manteiga (com Sal). Lunch: Copacol Filezinho Empanado, McCain Batata Pré-Frita Congelada. more...
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Gaining 2.1 kg a Week
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annekarolineps's Weight History
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