Weigh In record (no journal entry) for 01 July 2022
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59.2 kg
Lost so far: 5.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 63.43g | Prot: 103.61g | Carbs: 145.05g.
Breakfast: Capitaine Cook Saumon Fumé de Norvège, Арбуз, St Môret St Môret, Цикорий с Молоком, Chabrior Craquantes Blé Complet. Lunch: Банан, Арбуз, Салат Цезарь, Кабачки Тушеные, Куриные Грудки (Жареные). Dinner: Lipton Ice Tea (Canette), Picard Frites, KFC Tenders, KFC Tenders 5. more...
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Losing 4.9 kg a Week
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Pupsenkaa's Weight History
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