Weigh In record (no journal entry) for 01 July 2022
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57.1 kg
Lost so far: 5.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 8.71g | Prot: 31.03g | Carbs: 67.68g.
Breakfast: Hacendado Café Soluble Descafeinado, Azúcar, Carrefour Leche Semidesnatada, Aceite de Oliva Extra Virgen, Hacendado Pan de Molde Blanco, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Hacendado Yogur Natural Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Molde Blanco. more...
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Gaining 3.5 kg a Week
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rakel-1977's Weight History
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