Weigh In record (no journal entry) for 01 July 2022
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 45.26g | Prot: 67.68g | Carbs: 274.78g.
Lunch: Auricchio Provolone Dolce, Pane Comune, Philadelphia Philadelphia Original, Tonno in Olio (in Scatola), Pomodori Ciliegini, Scotti Riso Carnaroli. Dinner: Fiorucci Salame Milano Fior di Freschezza, Pane Comune, Fagiolini Bolliti, Carne di Maiale, Pomodori Ciliegini, Cetriolo (senza Buccia). Snacks/Other: Grom Gelato al Cioccolato, Pesca, Fichi. more...
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steady weight
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