Weigh In record (no journal entry) for 24 August 2014
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90.9 kg
Lost so far: 13.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 235.02g | Prot: 95.64g | Carbs: 350.90g.
Dinner: Butter (Salted), American Cheese, Corned Beef Hash, English Muffin, Scrambled Egg. Snacks/Other: America's Choice No Sugar Added Vanilla Ice Cream Bar, Pop Secret Homestyle Popcorn, Bananas, emerald Dry Roasted Almonds (Emerald), Dunkin' Donuts Coffee with Cream, Grissini Sesame breadstick, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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