Weigh In record (no journal entry) for 01 July 2022
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80.5 kg
Lost so far: 4.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 21.70g | Prot: 35.15g | Carbs: 24.90g.
Breakfast: Optimum Nutrition Протеин Plant Based Gold Standard, Увелка Овсяные Хлопья Быстрые. Lunch: Фрукторешки Семечки Тыквы Очищенные. more...
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Losing 12.3 kg a Week
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glebbbbbbb6's Weight History
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