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☺️☺️☺️☺️☺️☺️☺️
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53.9 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 49.00g | Prot: 123.94g | Carbs: 114.04g.
Breakfast: Sup Kacang, Greenfields Skimmed Milk (200ml), Kopi Espresso, Bubur Ayam. Lunch: Kangkung, Putih Telur, Bayam, Shirataki Shirataki Rice. Dinner: Tomat, Cabai Merah atau Rawit, Bawang Merah, Tropicana Slim Sweetener Classic, ABC Terasi, Ikan Gurame, Ketumbar, Bawang Putih. Snacks/Other: Biokul Greek Yogurt. more...
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Gaining 2.1 kg a Week
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Aquariusssss's Weight History
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