Weigh In record (no journal entry) for 01 July 2022
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74.4 kg
Lost so far: 24.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 114.77g | Prot: 56.90g | Carbs: 312.55g.
Breakfast: Rama Rama, Alnatura Weizenmehl Type 550, Milch (Vollmilch), Salz, Zucker, Ei. Dinner: Golden Toast Vollkorn Toast. Snacks/Other: Alnatura Rohrzucker, Vollmilch, Gut & Günstig Haltbare Schlagsahne. more...
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Losing 1.4 kg a Week
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AmyLu912's Weight History
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